I love to get involved in my community, give back to programs that support my community and be part of events intended to bring awareness to women's health and related causes and raise money for charities.

Below you will find a list of upcoming and ongoing events!

Right now I do ask that you bring all your own equipment with you to any movement demonstrations. A mat and water is necessary but pillows, blocks, blankets and whatever other supportive extras you want to bring are also encouraged.

FREE YOGA

Date:
Last Wednesday of every month

Time:
11.00am

Where:
Central Eglinton Community Centre

This is a drop in session (no registration necessary) in partnership with the EarlyOn program for babies 0-18 months and their parents/caregivers. I will host a 30 minute intro workshop for postnatal yoga. This will focus on strengthening, healing and bonding with baby. No previous yoga experience necessary. Bring your own equipment.

Find out more about EarlyOn

Have questions? Get in touch.