The Postpartum Circle is a monthly online gathering where parents can come together, check in, and explore a new topic each session—whether it’s healing, sleep, self-care, changes in relationships, identity, feeding challenges, or anything else on your heart.

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Gather, share and grow together as we nurture every step of the postpartum journey

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The Postpartum Circle is a monthly online gathering where parents can come together, check in, and explore a new topic each session—whether it’s sleep, self-care, changes in relationships, identity, feeding challenges, or anything else on your heart.

There’s so much focus on preparing for birth—then, once baby arrives, daily life changes in ways no one truly expects. These circles are a safe and supportive space to connect with others living through the highs and lows of new parenthood. Here, all experiences are welcome: whether it’s joy, exhaustion, overwhelm or uncertainty—nothing is too small or too “messy” to be shared.

You don’t need to have it all together, know all the answers, or show up a certain way. This group is a place to listen and be heard, witness the realities of postpartum life, and know that you are not alone.

Each session runs around a different topic, guided check-ins, and open conversation—come as you are.

Disclaimer: I am not a therapist or counselor, and this group is not a substitute for professional mental health support or therapy. If you are experiencing significant emotional distress or mental health challenges, please seek care from a qualified healthcare provider.

Please note: As a birth doula, I occasionally may reschedule due to client needs. If this occurs, you’ll be offered an alternative session date; if needed, a refund will be given. Refunds are not available for missed sessions.