PREGNANCY/BIRTH PREP
Evidence Based Birth
This is my biggest used resource on the most up to date, unbiased and evidence informed information on all things birth. From questioning the vitamin k shot to risks of home birth, this resource has all the information you need to make true informed choices.
Breastfeeding Essentials Prenatal Class
This is a free course from Le Leche League Canada that is a great jumping off point for breastfeeding/chest-feeding preparation in pregnancy and comes with a whole host of resources and support post workshop for your continuous breastfeeding/chest-feeding journey.
POSTPARTUM
Baby Wearing
I love this page as a guide for different ways to use wraps. I've used this to help with stretchy and woven wraps and go back to it whenever I need a refresher
Co-Sleeping
Whether you plan on it or not, knowing how to keep your baby safe while co-sleeping (or in the instance of accidentally falling asleep) will help reduce anxiety and increase confidence (and sleep!)